Flexible Training Times to Fit Your Busy Lifestyle

Our training schedule is designed for flexibility and consistency. We offer small-group personal training sessions throughout the day, starting from 6:00 AM to accommodate busy schedules. Workouts are structured into a three-part programme running across the week, so members can attend at different times while staying on track. Additional specialty classes, including boxing, glute-focused training, and weekend sessions, provide extra variety and training options.

Our Schedule

PUSH! Personal Training offers a diverse schedule to fit your fitness needs and lifestyle. Our classes are designed to accommodate various schedules, ensuring you can find the perfect time to work out. Whether you prefer early morning sessions or late evening classes, we have options available throughout the week. Check our class timetable to find the best times for you and stay committed to your fitness goals.

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am	Workout 1	Workout 1	Workout 2	Workout 2	Workout 3
6:45 am	Workout 1		Workout 2	Workout 2	Workout 3
7:30 am	Workout 1		Workout 2	Workout 2	Workout 3
9:00 am						Saturday Sweat	Sunday Sweat
09:30 am	Workout 1	Workout 1	Workout 2	Workout 3	Workout 3
10:00 am						Stretch & Mobility	Sunday Strength
12:00 pm	Workout 1		Workout 2		Workout 3
5:15 pm	Workout 1	Workout 1	Workout 2	Workout 3	Workout 3
6:00 pm	Workout 1	Workout 1	Workout 2	Workout 3	Workout 3
6:45 pm		PUSH! & Punch	Workout 2	Stretch & Mobility

Small Group Training

Coach-led classes: keeping session numbers low to keep member attention high. All you need to do is walk through the door and your coach will guide you the rest of the way. Every session is fully explained, all exercises are demo’d and you’re coached through the class to ensure a safe, progressive and effective workout.

Personal Training

Get the whole place to yourself, just you and your coach! All sessions are planned entirely around you; your wants, needs, likes, goals, lifestyle – it’s a fully personalised and tailormade programme with regular progress measurements to ensure you achieve your goals.

Our clients see
incredible results

At PUSH! Personal Training, we’re committed to helping you achieve your fitness goals. Here’s what you can expect at various stages of your journey:

Day OneBoost in energy and motivation.
WEEK ONEInitial improvements in stamina.
MONTH ONEVisible changes in strength and endurance.
MONTH THREEEnhanced muscle tone and fitness.
MONTH SIXNoticeable improvements in physique and confidence.
YEAR ONETransformed body and sustained fitness gains.

Pricing

PUSH! Personal Training offers flexible membership options to suit your needs. Our pricing plans are designed to provide you with access to all our facilities and classes, ensuring you get the most value out of your fitness journey. Explore our membership options and find the best fit for your goals and budget.